The Holiday Inn Rock Springs is the host hotel for the PWWR. They have provided a generous rate of $79/night. Attendees are encouraged to take advantage of this low
rate and “PARK & RETREAT.” Bus transportation will be provided for all attendees. The buses will transport attendees to all components of the retreat starting with the Friday evening reception and ending with returning to the Holiday Inn Rock Springs following Saturday activities.
7:45AM - 4PM
Bunning Park, Downtown Rock Springs
J and Evans Street | Rock Springs, WY
Bus departs Holiday Inn for Bunning Park at 7:45AM
On Saturday, the Health & Wellness Workshop will feature breakfast from Wild Sage, sample courses that include Yoga, Meditation, Crossfit, Reflexology, a Motivational Speaker, Lunch, Prizes and Vendor demonstrations from around the county.
Breakout Track Session Options
Per the size of registration, the day needs to be broken out into tracks for ease of facilitation and safety.
PLEASE INPUT PREFERRED TRACK NUMBER WHEN REGISTERING FOR THIS OPTION.
Participation in each session is optional.
HEALTH & WELLNESS SCHEDULE
7:45AM | Bus Departs Holiday Inn for Bunning Park
8:15AM | Wild Sage Market Breakfast & Time with Vendors
9:45AM | Opening Motivational Speaker
10:30AM | Breakout Track Sessions Begin
12:30PM - 1:30PM | Lunch
3PM | Breakout Track Sessions End
3:15PM - 4PM | Time with Vendors
4PM | Bus Departs Bunning Park for Holiday Inn
6PM - 9PM | Wine & Appetizer Reception with Live Music and Vendors at the Holiday Inn Ballroom. Heavy hors d'oeuvres and cash bar.
Track 1
10:30AM - 11:15AM | CrossFit
11:30AM - 12:15PM | Self-Care & Reflexology
12:30PM - 1:30PM | Lunch, Time with Vendors, & Live Music
1:45PM - 2:30PM | Yoga by Soul Studio
2:45PM - 3PM | Meditation by Soul Studio
3:15PM - 4PM | Time with Vendors
Track 2
Track 3
10:30AM - 11:15AM | Yoga by Soul Studio
11:30AM - 12:15PM | CrossFit
12:30PM - 1:30PM | Lunch, Time with Vendors, & Live Music
1:45PM - 2:30PM | Self-Care & Reflexology
2:45PM - 3PM | Meditation by Soul Studio
3:15PM - 4PM | Time with Vendors
10:30AM - 11:15AM | Self-Care & Reflexology
11:30AM - 12:15PM | Yoga by Soul Studio
12:30PM - 1:30PM | Lunch, Time with Vendors, & Live Music
1:45PM - 2:30PM | CrossFit
2:45PM - 3PM | Meditation by Soul Studio
3:15PM - 4PM | Time with Vendors